Do you experience stress Are you interested in better health and wellbeing Do you pursue happiness If you answered yes to any of these questions you need to read this book. If you answered no youamprsquore in denial. All of us can use a little help to become happier or healthier. Unfortunately the help we get is often too scary ampldquoif you donamprsquot do this or that some catastrophic event of epic proportions will happen.amprdquo Prilleltenskyamprsquos approach in contrast is to help you become healthier and happier through laughter. In this hilarious book Prilleltensky combines humor with science to help you improve your wellbeing. Each chapter consists of the Laughing Side a series of funny stories and the Learning Side a researchbased userfriendly guide to health and happiness. The first chapter provides an overview of wellbeing while subsequent chapters cover each of its six domains Interpersonal Community Occupational Physical Psychological and Economic I COPPE. When you finish the book youamprsquoll have a greater understanding of your life and ways to make it better.