This multi-functional training ball is ideal for various sports, including roller skating, land training, and field hockey. Constructed from ABS material, it offers durability and excellent wear resistance. The design promotes stable rolling and enhanced control, supporting improved technique and skill development. Suitable for use on multiple surfaces, it provides versatility across different training environments. Regular use can help athletes enhance balance and flexibility. Features - Color: Green - Material: ABS - Size: 7.50 x 7.50 x 2.50 cm / 2.95 x 2.95 x 0.98 in - Versatile design suitable for multiple sports, ideal for athletes engaged in various activities - Durable ABS construction ensures long-term performance even with frequent use - Promotes stable rolling and precise control for effective training - Compatible with various surfaces, supporting flexible training options - Helps improve balance and flexibility, contributing to better athletic performance Packing list 1 x Ice Hockey Puck