Superior quality construction Made of durable Oxford fabric and EVA, this square jump guard is designed to withstand extensive training and to deliver long-lasting performance. All-environment suitability Suitable for use in the park, gym, or home, it supports training that enhances speed, agility, and quickness in any setting. Wide range of applications Ideal for all skill levels and ages, including children, teenagers, adults and athletes; a versatile tool that improves coordination, speed and agility. Performance potential maximization By using the fixed width ladder design, this square jump guard promotes better mobility and coordination, helps avoid tripping hazards, saves time, and improves the speed, strength and endurance of the legs. Use scenarios - Park training with ladder drills to develop quick feet and agility - Gym circuits focusing on speed, coordination and explosive movement - Home routines for family fitness and individual skill development