1.[Professional Agility Ladder] professional agility ladder with fixed rungs for effective sports footwork speed agility training and daily physical fitness or weight loss exercise. 2.[est Fixed Design] The latest fixed ladder with integrated design, 15.7'(40cm) fixed spacing without manual adjustment of the square width (suitable for over 10 years old). Nylon straps with built-in fixed plastic hose, effectively solve the drawbacks of adjustable ladder easy to knot and easy to deformation, for quick set up training equipment. 3.[Upgrade connection]Total length 16 Feet, with 12 fixed rungs. Attachable buckles at both ends, easily connect several ladders to enhance training. Compact cross-storage design with a fixed buckle for quick storage to avoid disorganization. Comes with a carrying bag for easy access and portability 4.[Maximum Sports Performance] nylon straps and sturdy PP ladder for long-lasting exercise. 0.2' thick yellow ladder plate features clear visibility to ensure r and more correct ladder training. Agility ladder supports multiple ways of sports, maximizing your footwork speed, rhythm, balance, leg strength, endurance, body control, and even reaction time!