Susans approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a very practical straightforward way so that every person can understand the healing modality of Ayurveda.Vasant Lad BAMampampS MASc Ayurvedic Physician Founder of the Ayurvedic Institute in New Mexico advisor for the National Ayurvedic Medical Association and author of numerous books including Ayurveda Science of SelfHealing and The Complete Book of Ayurvedic Home Remedies Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant Susan WeisBohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda and offers gentle guidance for incorporating its restorative practices in your everyday life. Designed with the newcomer in mind Ayurveda Beginners Guide presents A concise overview of Ayurveda that covers its historical roots concepts and various healing methodsA 3week Ayurveda plan for beginners to introduce Ayurvedic concepts into ones lifestyle gently and practicallyA wide range of Ayurveda techniques such as recipes yoga aromatherapy meditation seasonal cleanses and moreA simple dosha quiz and indepth descriptions of each dosha Ayurveda Beginners Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind body and spirit. show more