Ergonomic design for comfort and consistency: The angled ramp reduces ankle strain and helps you maintain proper balance and alignment, so your squats and poses are repeated with the same form. Portable and compact: Built with density lightweight blocks and a smooth action mechanism. The incline is stable, comfortable, and the overall unit remains compact for storage and travel. Versatile training utility: Supports squats and yoga flows; improves flexibility, lowerbody strength, and balance through adjustable incline and varied training angles. Durable and compatible: Suitable for home gyms or studios; works with standard mats and floors; suitable for users of all genders and fitness levels. Use scenarios: Beginner squat progressions: start with a gentle incline to learn depth and form safely. Yoga and balance work: use the incline for supported poses and hip opening. Rehab or mobility routines: progressive incline to ease into activation and mobility work. Specifications at a glance: Materials density blocks; Incline range adjustable; Portability lightweight and compact.