- 1. Versatile workout tool: Indian clubs are known for their versatility during workouts. They help improve shoulder mobility, strengthen the upper body and improve grip strength. These clubs are suitable for beginners and experienced users alike. - 2. Soft design: these Indian clubs are made of waterproof materials and are suitable for indoor and outdoor use. They are moisture resistant and make them ideal for use in any environment. - 3. Comfortable handle: the Macebells are designed with a comfortable grip that allows a secure grip during training. The textured surface prevents slipping and ensures a safe and effective training experience. - 4. Weighted for resistance: Macebell weighs 2 pounds and provides enough resistance to challenge your muscles without causing strain. The weighted design increases strength and endurance over time. - 5. Use scenario: warm up and mobility work before workouts, using controlled swings to prepare the shoulders and upper body. - 6. Use scenario: build upper-body strength and grip through progressive resistance in home or gym routines. - 7. Use scenario: outdoor training or park workouts, taking advantage of moisture-resistant design in varied environments.