The neck weighing lifting harness is designed as mixed martial training equipment to strengthen neck muscles for athletes such as football players, boxers, and fighters. Simple and adjustable Easily adjustable to fit the size of your head for a secure, comfortable fit during workouts. Very comfortable Made with nylon fabric and materials to sit on the head, forehead, and chin without rubbing the skin. Practical neck training tool Multifunctional neck strengthening harness to increase neck resistance and support progressive muscle buildup, including recovery from hip lifting or other workouts that require neck conditioning. Use scenarios Use in mixed martial arts, boxing, and other combat sports training to build neck strength and resilience. Train for football and other contact sports to improve neck stability and injury prevention during drills and gameplay. Incorporate into postworkout recovery or progressive strength routines after hip lifting or related exercises to safely build neck endurance.