- Portable and Durable: Weighing just 550 grams, the adjustable kettlebell handle is lightweight and easily fits into your backpack, making it perfect for on-the-go workouts. Its robust design can support up to 100 pounds (approximately 45.4 kg), ensuring reliability during intense training sessions. - Secure Grip: The high-density rubber cover provides a non-slip grip, allowing you to focus on your workout without worrying about losing control. The wide handle is ergonomically designed for comfort, making it ideal for various exercises where both hands can engage simultaneously. - Versatile Use: Transform your existing dumbbells into kettlebells with ease. This handle allows you to utilize your adjustable dumbbells, saving you the cost of purchasing multiple kettlebell weights. It's perfect for weight plate exercises and enhances your home fitness equipment collection. - Safety First: Equipped with sturdy screw clamps, this kettlebell handle securely holds the heaviest weight plates in place. Compatible with standard 1 and 2-inch weight plates, it ensures that your workout remains safe and effective. (Weight plates not included.) - Applications: - Ideal for outdoor workouts, allowing you to maintain your fitness routine anywhere. - Great for home gym setups, providing a compact solution for strength training. - Perfect for weightlifting enthusiasts looking to diversify their exercise options without investing in additional equipment. This adjustable kettlebell handle is a practical tool for strength training, weightlifting, and enhancing your home fitness journey.