1.Ergonomic design: our vest is designed to distribute your load evenly even during the most intense workouts. The open sides provide excellent ventilation, while the pleasantly soft padding ensures high training comfort 2.Versatile – the weighted vest is a universal and versatile training device with already incorporated weights, indispensable for strength and endurance training. Adapts to different body shapes and allows full dom of movement. Ideal for running, but also as an extra load during pushups, pullups or intense training sessions 3.: made of elastic neoprene (PCP) and is durable, odourless, durable and breathable. Filled with high quality sand inside. Say goodbye to the problem of sand leakage due to robust and durable stitching. Extended and reinforced antislip shoulder straps: performance and comfort. 4.Adjustable: weighted vest with adjustable buckles on the front. Adapts to different body shapes. With the buckle, you can put it on and take off in seconds, making it extremely comfortable to use and suitable for both men and women. The convenient mesh pocket on the back allows you to carry water bottles, keys, smartphone or personal items.