for diverse workouts Ideal for Strongman, Gym, Crossfit Training, Weight Lifting, Powerlifting, Bench Press, Fitness, Strength Training, Bodybuilding, and all armcentric exercises. Flexible and Fully adjustable at 47 inches in length, you control the tension by wrapping them as tight as needed. Crafted from stretchable performance elastic fabric, they easily adapt to various compression requirements. Enhanced support and stability Our elbow wraps provide noticeable support during training. For bench presses, overhead presses, or any pushing exercises, these wraps contribute to increased upper body stability. Immediate results are felt once they are securely adjusted. Use scenarios 1) Bench press and overhead press sessions to improve elbow support and control during heavy lifts. 2) intensity pushing movements in Crossfit, Strongman, or powerlifting workouts to protect joints and maintain form. 3) Bodybuilding or long training sessions where adjustable compression helps sustain elbow stability and comfort.