Achieve your dream body in no time from the comfort of your home, Twisting Waist Disc adds an element of fun and excitement to your fitness journey. While focusing on your waist, our disc engages multiple muscle groups, helping you achieve a full-body workout to trim inches off your waist and love handles. Whether you're a fitness enthusiast or just starting your journey, our twisting waist disc is adaptable to your skill level, allowing you to begin at your own pace and watch your progress skyrocket. Simply twist & turn for 10 minutes a day to burn hundreds of calories while enjoying every moment, total body toning even when youre short on time, skip the crowded gyms and exercise in the comfort of your own home.