This lifting belt is designed for a wide range of activities to protect and support your core and lower back during your routine. Key benefits Protects and supports the lower back during fitness, strength training, weightlifting, deadlifting, powerlifting, running, basketball, football, and general workouts. Improves stability during lifts, helping you maintain proper form and enhance performance. Comfortable fit with a durable, adjustable belt that stays in place during vigorous activity. Material and construction Made of durable polyester, the belt is tearresistant and designed for longlasting use. Adjustable belt ensures a secure, fit for reliable support throughout your workout. Who is it for Suitable for adults of all genders. Ideal for professional athletes, fitness enthusiasts, office workers, and anyone who stands or sits for long periods. Provides essential low lumbar support to reduce fatigue and strain during daily activities and workouts. How it solves problems By increasing core stability, it helps prevent lower back strain during heavy lifts and impact movements. The adjustable design accommodates different waist sizes and activity levels, delivering consistent support without restriction. Use scenarios Heavy lifting sessions: squats, deadlifts, and powerlifting where extra torso stability is beneficial. Allday wear: supports during long periods of standing or sedentary work to reduce lower back discomfort. Sports practice: conditioning and drills for basketball or football that demand core control and stability.