- Slim your waist and tone your body effectively with our high-quality waist twister board. Designed to help you burn calories and sculpt your abs, thighs, and glutes, it's perfect for core strength training, yoga, and aerobics enthusiasts. - Crafted from premium ABS plastic, this durable waist twisting machine boasts a non-slip surface and precision ball bearings for smooth, quiet operation. It supports weights of up to 220 lbs (100 kg), ensuring it remains a reliable addition to your fitness routine. - Experience the added benefit of built-in foot massage blocks that stimulate acupressure points while exercising. This feature promotes relaxation and helps improve blood circulation, while the balanced design enhances core strength, stability, and overall body coordination. - Its compact size and space-saving design make this waist training board easy to store, making it perfect for home workouts. Whether you engage in yoga, aerobics, or dedicated core training sessions, it conveniently fits into any fitness plan. - Use the twist board to diversify your workouts and achieve results in the comfort of your home. Incorporate it into your routine for a fun and effective way to strengthen your core and improve your balance, all while enjoying a soothing foot massage.