1. Slim waist and body shaping: Train your core with our twist training device, a perfect fitness solution for adults aiming to sculpt their waist and abdominal muscles. This twist board efficiently burns belly fat while delivering an enjoyable workout experience, making it the ideal fitness tool to achieve your goals. 2. design: Our torsion twisting board features a counterweight plate, precision ball bearings, and small foot massage blocks at the base, allowing smooth rotation on the platform while providing a soothing foot massage. 3. Elastic drawstring design: The thoughtfully crafted elastic drawstring balance support when using the waist twister turntable, significantly reducing fall risks. Enjoy worry training. 4. Quiet training experience: The silent design of our waist twisting disc ensures undisturbed home workouts. Whether used as a rotating fitness plate or part of your cardio routine, you can focus without disturbing family or neighbors.