- Waist-Slimming Made Easy: This twist disc is designed to effectively tone your waistline and enhance core strength with minimal space and effort. It fits seamlessly into any home workout or standing desk regimen. - Foot Massage Benefits: Featuring a built-in 3D massage surface, this disc stimulates foot acupoints as you exercise, promoting enhanced blood circulation and reducing tension for a more comfortable workout experience. - Durable Construction: Made from high-quality ABS plastic and reinforced with steel tubing, this disc can support weights up to 150kg. Its anti-slip silicone base ensures stability on various surfaces, allowing for safe use during workouts. - Total Body Engagement: The integrated resistance bands enable upper body activation during twisting movements, helping you tone your arms and shoulders while working to slim your waist. Usage Scenarios: - Perfect for quick home workouts, allowing you to engage in effective core exercises without requiring a large workout space. - Ideal for incorporating into a standing desk routine, promoting movement and comfort while you work. - A great option for rehabilitation therapy, gently aiding in muscle engagement and foot circulation during recovery exercises.