Design: This fitness equipment is designed for a variety of exercises including waist twisting, abdominal strengthening, and balance training, load capacity: 100kgFeature: The waist twisting disc also functions as a balance board, helping you to improve balance skills and enhance body stability and coordinationHome Fitness Equipment: Waist twisting exercise equipment suitable for home use, this equipment allows you to anywhere conveniently enhancing your overall health levelMaterial: Aerobic exercise twist board made from wood material that is sturdy and long time ensuring no deformation even after long time useEasy To Use: Abdominal exercise rotating disc simple and convenient to use without any additional installation steps required making it suitable for people of all ages Specification: Material: WoodLoad Capacity: 100kg Size Chart: Diameter: 28.5cm/11.22inchHeight: 4.7cm/1.85inch Package Includes: 1 Waist twisting board Note: Please allow slightly errors 1-2cm differences due to manual measurement.