Features: This waist belt is perfect for office workers, athletes, fitness enthusiasts, and so on. We offer 2 size optional, you can choose one or more according to your needs. Practical waist trimmer adapts to different body shape while staying in place during even most intense movements. Suitable for woman, lady, mother, dieters and so on. This waist trainer is breathable that comfortably conforms to body, ensuring flexibility and comfortable during wear. Specifications: Component: Polyester Fiber Size: 2 Kinds Optional Middle Waist Height: about 26cm/10.24''(recommend waist 65-75cm/25.59-29.53'') High Waist Height: about 33cm/12.99''(recommend waist 76-90cm/29.92-35.43'') Type: 2 Kinds Optional Package Includes: 1 Pc Waist Trainer note: Please allow 1-3cm errors due to manual measurement. Due to difference betweeen different monitors,the picture may not reflect the actual color the item.