Up weight belt Adjustable buckle style waist lumbar brace belt strap Provides secure lumbar support and core stabilization during lifting Designed for use in weightlifting and strength training to protect the lower back Sashes Thick iron chain for weight bearing training supplies Long length for easy connection with barbell pieces Durable and versatile for attaching weights and setting up barbell configurations Waist weightbearing For use in professional training Supports the waist during weight bearing exercises Compatible with professional training equipment for added versatility Back support Provides strong back support to reduce back pain Helps maintain proper posture during workouts and dips Use scenarios 1) Powerlifting and strength training Wear during squats, deadlifts, and overhead presses to improve stability and protect the lower back 2) Barbell and weight chain training Use the long sash chains to connect with barbells and weight plates, enabling secure setups and progressive overload 3) General fitness and back care Use during dips and regular workouts to mitigate back strain and support posture during movement