Description: Quality material: Crafted from quality pvc, this transparent water weights bag is both elastic and sturdy, ensuring it withstands repeated use over timePortable design: Featuring a foldable design, this workout sandbag is easy to store when not in use, making it nice for travel and home workoutsAdjustable water weight: This strength agility training equipment allows you to adjust the water level to suit your training needs, whether it's core training, balance exercises, or strength trainingCompact size: Measuring 83 cmx22 cm/32.68 inchx8.66 inch with sturdy handles, this lightweight fitness sand bag is easy to fill and useVersatile application: Refillable water bag is ideal for full body workouts, weightlifting, pool exercises, or as part of a home gym setup Specification: Material: PVC Size Chart: 83cmx22cm/32.68inchx8.66inch Package Includes: 1 Water Weights Bag,1 Pump,1 Adapter Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.