Versatile Training Tool: Ideal for a variety of exercises including plyometric training, step ups, squats, and cross training/ workouts, this jump box is designed to enhance your power and agilityQuality Construction: Made from wood with high strength and elasticity, ensuring durability and reliability during workoutsSmooth Finish for Comfort: The surface undergoes multiple rounds of polishing for a smooth finish, while the edges are meticulously rounded to prevent hand injuries during useSturdy Internal Support: Equipped with internal cross thickened board support for added stability and strength, ensuring the box can withstand heavy loads while maintaining its shape all the timePortability: Equipped with wide handles, this plyo box is easy to transport, allowing you to conveniently incorporate it into any fitness routine or training session Specification: Material: Wood Package Includes: 1Jump Box (Need Assembly) Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.