The wall bracket can be installed vertically on the ceiling, safety roof beam, or horizontally on the wall. Suitable for all suspension and resistance training devices, aerial yoga, hammocks, hanging chairs, and fixed plates for swings. Made of high-quality, durable, and tough material that is not easy to deform, ensuring a long service life. The suspension trainer features 2 holes for enhanced durability and stability for use by both children and adults. Ideal for indoor, outdoor, or any location, providing greater stability and depth during suspension fitness exercises. Package includes: 1 x Aerial Yoga Fixed Plate, 2 x Anchors Item Type: Aerial Yoga Fixed Plate Material: Iron Color: Silver White Product Diameter: Approx. 12cm / 4.7in Weight: Approx. 630.0g / 22.2oz Quantity: 1 Set Style: 2 Holes Purpose: Yoga Supplies Function: Fixed Plate