A versatile training aid for home workouts focused on squats and yoga. It improves balance, alignment, and comfort during practice. Ergonomic design for precision: The foot ramp optimizes balance and alignment, helping you maintain proper stance and control during poses with added comfort. Sturdy, portable construction: The slant board provides a secure incline, while density, lightweight blocks offer stable control. Compact enough for easy storage and transport. Flexible training partner: Multifunctional for squats, yoga, and mobility work, supporting better flexibility, strength, and balance. Alluser friendly and versatile: Suitable for indoor use and workouts of all genders and experience levels, promoting steady progress toward your goals. Use scenarios: Warmup mobility: Prepare ankles and hips with controlled incline to improve range of motion. Home squat training: Practice deeper, more stable squats with improved form and knee alignment. Yoga balance practice: Use the stable base to hold balance poses with better posture and control.