product 1. They can be used individually or in combination. Burn your muscles with them2.Multiple ExercisesOur exercise belts can be used for occasions to exercise different parts. It is easy to exercise your shoulders, arms, chest, hips, legs and more. Whether it"s strength training, or yoga and Pilates, resistance bands are always a good choice.3. These exercise bands are not only break-resistant, but also have long-lasting resistance and elasticity. Metal buckles and foam handles make these exercise bands non-slip and secure.4.Portable and LightweightYou can take them to the office or gym or hotel when you go out, or exercise at home. The resistance band can be easily placed in a suitcase, luggage or backpack without taking up too much space.5.Build Your BodyWhether you go to the gym or work out at home, a great resistance band set is worth the investment. Not only for the ideal body shape, but also for personal health.