The ergonomic grip fits palms, guides correct hand posture and reduces wrist pressure, accommodating all hand sizes. these exercise handles bring a comfortable grip, reducing palm friction for a training experience. No sticky feel or bad smell when sweating, making strong nylon belt and D-ring durability and resistance to wear. They stay comfortable and reliable even during intense training, letting you focus on your workout These exercise handles work with cable machines, pulley systems, machines and resistance bands. Perfect for Pilates, pull-ups, strength training and more. Do tricep extensions, shoulder pulldowns, chest flys, curls - target multiple muscles with full range of motion Install in seconds with a carabiner to connect to any cable machine. design makes it easy to carry to public gyms or use . No complicated steps, just connect and your workout, saving time for more training Color: Black Material: Rubber Package Contents: 2*Resistance Band Handles 2*Size 7 Hook Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.