Folding design: The gymnastic mat folds into three panels for compact storage. Available in two thickness options: 5 cm or 10 cm, with overall size 180 x 60 cm. When not in use, it stores easily behind a sofa or in a car trunk, saving space. High-quality material: Made of silicone canvas that is waterproof and wear-resistant. Provides the best grip, excellent cushioning, and a double-sided anti-skid texture. Good elasticity. Thickness options 5 cm and 10 cm help protect the spine and coccyx. Carrying handles: Portable hand strap design, strong and durable, easy to carry. Multi-use: Ideal for a range of activities including gymnastic, yoga, Pilates, dance, martial arts, wrestling, fitness workouts, gym exercises, toning, or simply stretching. Use scenarios: - Home studio workouts: Roll out for yoga flows, Pilates routines, core training, and flexibility work on a cushioned, non-slip surface. - Martial arts, wrestling, or dance practice: Use the thicker option for extra padding during drills, falls, and floor work in a garage, studio, or training room. - On-the-go training: Lightweight and foldable for easy transport; perfect for travel, park workouts, or setting up a temporary practice space in different locations.