Features: 1. High-Grade Material: Compared to traditional elbow tendon ice packs our reusable Elbow Cold Compress remain highly soft and pliable after freezing at -18 degrees and fits snugly on your elbow forearm or wrist. 2. Lightweight and Portable: Our Freeze Sleeves are equipped in small size and lightweight which can be put in a bag really easy to carry for both men and women. 3. Multiple Uses: This flexible Elbow Ice Pack is perfect for elbows knees calves and provides effective relief for swelling tendonitis and tennis elbow golfer's elbow. 4. Long Lasting Effect: The Cold Treat Elbow Wrap is filled with a generous amount of solid gel. Put the elbow cover in the refrigerator for 2 hours take it out and use it keep you cool for more than 30 minutes. 5. Easy to Use: Ice Elbow Sleeves are designed with an integrated sleeve. It's very easy to use just like putting on clothes. You just slide the sleeve to the area you want. Specification: Name: Elbow cold compress protector Material: Gel Size: S code/about 20.5*(11/13)*2cm/8.07*0.78in L code about 20.5*(12/14)*2cm/8.07*0.78in includes: 1 * Elbow cold compress