Features: Adopting double-sided design, it can be used alternately for cold and hot compress, helping to alleviate discomfort during exercise. High elasticity rubber, providing excellent support and comfort, it fits the skin well and is not easy to slide. The innovative strap structure ensures stable fixation while allowing for freely adjustment of elasticity to meet the needs of different groups of people. The light in weight and portable design is great for travel and outdoor activities. Multi functional, not only suitable for elbows, but also for other joint parts such as wrists, providing comprehensive protections. Specifications: Component: Rubber Size: approx. 15x25cm/5.90x9.84inch Color: refer pictures to selection please Attribute: double-sided use design, providing hot and cold compress functions, suitable for a variety of exercise and rehabilitation scenarios. Package Includes: 1 Piece Elbow Ice Pack Wrap note: Please allow 1-2cm errors due to manual measurement. Please allow for slight color differences due to different display resolution.