1. ADJUSTABLE WRIST STRAP The adjustable wrist strap of our workout punching mittens provides security by protecting the wearer's hands and wrists while reducing shock for opponents. The secure, unique fit reinforces injury prevention and ensures a training experience. 2. STRESS RELIEF Maximize your musical boxing training with these abrasion resistant boxing gloves designed to enhance various activities such as boxing, sparring, kickboxing, weight loss, fitness training and body shaping. They are also suitable for relieving work and school stress for workers and students. 3. MULTIPURPOSE Whether a beginner or experienced boxer, these boxing gloves are widely used and fit in any hand, from to adults. With a versatile design suitable for all types of boxing enthusiasts, they a wonderful fit for everyone. 4. SECURE GRIP COMFORT Training gloves for music boxing are ergonomically designed with builtin molded inner lining to conform to the shape of your hand for a secure and comfortable fit so you can ly focus on your performance and achieve your goals.