Description: 【Equipped with Light】: The boxing train equipment is easy to use and equipped with lights to enhance the training experience. 【Durability】: The musical scoring boxing machine is made of quality materials, stable, lightweight and suitable for punching and hitting. 【Performance】: Use this training equipment to follow the rhythm of boxing practice and enhance your hand eye coordination. It can help improve reaction time, attack power, strength, agility and power. 【Easy to Install】: This punching machine is simple and easy to install. The height of the machine can be adjusted according to your needs. 【Wide Application】: This boxing target mat is great for boxing practice.fitness exercises, body activities and competitive competitions. You will soon develop a habit of exercising with this boxing mat. Size Chart: 32cmx4.5cmx28cm/12.60inchx1.77inchx11.02inch Package Includes: 1 Boxing Machine 1 Pair Boxing Gloves Note: Please allow slightly errors due to manual measurement and different monitors.