Suggested Use See important warnings under "When using this product"Pain Relief: Adults and children over 2 years: Apply generously to the affected area, and massage gently until absorbed into skin, not more than 3 to 4 times daily.Cough Suppression: Adults and children over 2 years: Rub a thick layer on throat and chest. Cover with a warm, dry cloth if desired. Keep clothing loose about the throat and chest to help vapors reach the nose and mouth. Use up to three times daily or as directed by a doctor. Children under 2 years: ask a doctor. Other Ingredients Drug FactsActive IngredientPurposesMenthol (2.8%)Topical analgesic, cough suppressantInactive Ingredients: Cajeput oil, cetearyl alcohol, cetyl alcohol, clove oil, eucalyptus oil, glyceryl stearate SE, hydrogenated peanut oil, juniper oil, peppermint oil, propylene glycol, sodium cetearyl sulfate, water, white soft paraffin, wintergreen oil. Warning For external use only; avoid contact with eyes.Do not useBy mouthIn nostrilsOn wounds or damaged skinWith tight bandagesOther than directedAsk a doctor before use if you havePersistent or chronic cough as occurs with smoking, asthma, or emphysemaCough that occurs with excessive phlegm (mucus)When using this product: do notHeatMicrowaveAdd to hot water or any container where heating water. May cause splattering and result in burns.Stop use and ask a doctor if:Muscle aches and pains worsen or persist more than 7 days or clear up and occur again within a few daysIrritation developsCough persists for more than 1 week, tends to recur, or is accompanied by fever, rash or persistent headache. A persistent cough may be a sign of a serious condition.If pregnant or breast-feeding, ask a health professional before use.Keep out of reach of children. If swallowed, get medical help or contact a Poison Control Center right away.