Organic Millet Seeds of Benessence are organic seeds of hulled millet, millet has excellent nutritional characteristics, with an excellent protein content associated with a low lipid content, rich in vitamins, mineral salts and fibers. It helps in case of fatigue, both physical and mental, intestinal functions, also represents a natural remedy for stomach acid. Salicylic acid supports the body during development and promotes good skin, teeth, hair and nail health. It is gluten-free, which makes it easily digestible and also suitable for celiacs. It is recommended to cook in a saucepan over low heat for about 20 minutes, in salted water. Check often to prevent sticking. It can be used as a base in numerous hot and cold preparations: for the preparation of soups, soups, vegetable meatballs, flans, croquettes, salads and single dishes. In case of pathologies consult your doctor before taking the product. Keep the product in a cool, dry and well ventilated place, away from heat sources and away from direct sunlight.