Description Pulling oil with tongue scraper - The coconut pulling oil is an ayurvedic blend of fractionated coconut oil with 7 natural essential oils and vitamins D, E, and K2. This authentic blend of coconut oil is a natural teeth whitening oral rinse that helps freshen breath and supports healthy gums. Coconut oil pulling mouthwash - This pulling oil helps maintain oral hygiene. Peppermint coconut oil mouthwash helps reduce bad breath. This pre-rinse mouthwash helps freshen breath, maintain healthy gums, strengthen, and whiten teeth. Ideal for daily use - Our mouthwash is alcohol-free and contains no artificial flavors. It is safe and easy to use daily for long-term oral care. It is recommended to oil pull at the beginning of the day on an empty stomach for up to 10 minutes daily for best results. Tongue scraper for complete oral care - The included tongue scraper is a tool for maintaining oral health. By gently scraping the surface of the tongue, it helps promote a cleaner and healthier mouth. How to use - Use 15ml of pulling oil. Swish for 2 to 10 minutes. Do not swallow. Spit the oil into a trash can to avoid clogging pipes. Brush your teeth immediately afterward.