DUO provides a potent botanical blend of natural Turmeric and Black Pepper. High strength curcumin tablets with added black pepper, which contains piperine, to aid absorption. Turmeric is known to support gut health and prevent inflammation, while Black Pepper ensures optimal absorption, so you can take full advantage of the many health benefits. Ingredients Turmeric Extract, Bulking Agents (Microcrystalline Cellulose, Di-Calcium Phosphate), Black Pepper Extract, Anti-caking Agent (Magnesium salts of fatty acids). Directions As a food supplement for adults, take 1 tablet up to 2 times per day, preferably at mealtimes, or as directed by your healthcare practitioner. Do not exceed the recommended daily intake.