1.Easy to wear: The adjustable strap allows you to wear it directly on your pants. It has anti-slip silicone strips that can fix the Gardening knee pads in place without sliding. The inner material can also be worn in direct with the skin. It is soft, comfortable and breathable. 2.Protect:With 20mm EVA sponge,when you need to kneel for a gardening, cleaning,longDIY,decoration,and other activities,this knee pads men/women cankneeling on the ground for a long time and is your choice 3.:light and easy to carry,the knee pads Men/Women only 170G.The upper strap thigh circumference of 51cm/20inch ,suitable for leg circumference 35-55cm/13.5-21.5inch above the knee,suitable for 45-100KG/100-220lb people wear Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.