- Built-in count: The product includes a built-in counter that automatically tracks repetitions or cycles, helping you measure progress and maintain consistency in your routine. - Corrective resistance: Provides resistance designed to promote proper form, supporting safe movement and targeted muscle engagement while reducing the risk of injury. - Structure: Features a sturdy, compact frame that offers stability during use and is suitable for placement in small spaces or home gyms. - Use scenario 1: At home rehabilitation or fitness routines where automatic rep counting helps users follow a program and monitor progress without added setup. - Use scenario 2: Personal training sessions where the built-in count assists the trainer and client in maintaining consistent effort and ensures emphasis on correct technique. - Use scenario 3: Group classes or studio workouts that require standardized resistance and reliable feedback on form, enabling instructors to guide participants effectively.