Versatile Fitness Board: The calf raise bar is designed for calf strength training, standing heel raises, calf stretching, and leg slimming exercises. It can also be used as a plat for jump exercisesSturdy Construction: Made from quality steel iron material, this fitness pedal fitness board ensures wear resistance and long term durabilityOptimal Size: Measuring 56 cmx40 cmx8.5 cm/22.05 inchx15.75 inchx3.35 inch, the board is suitable for users of various body types to comfortably perform a wide range of exercisesEnhanced Stability: The calf raise block is equipped with rubber feet to provide superior traction and stability during workouts, ensuring and effectivenessPortable Design: Easily detachable for convenient transport, the calf raise machine allows you to perform calf exercises anytime and anywhere, ideal for both home gym and commercial fitness centers Specification: Material: Steel Iron Size Chart: 56 cmx40 cmx8.5 cm/22.05 inchx15.75 inchx3.35 inch Package Includes: 1 Calf Raise Bar