Description: Kick Shield: Taekwondo Muay Thai Curved Foot Target Thai Boxing Training Equipment Punching Sanda Hand Target Fitness Foot Target. Adjustable Straps: This Boxing Punching Pad features adjustable straps at arm and wrist areas, making it easy to wear and comfortable for all users. Versatile Use: Kickboxing Foot Target is designed to meet the needs of punch and kick training. It can help improve accuracy, speed up your punching and kicking speed, and is suitable for strength training. High Quality Material: Made from artificial leather and foam, this Muay Thai foot target ensures durability while providing a soft impact surface for safe training. Product Dimensions: With dimensions of 45cmx30cmx7.5cm/17.72inchx11.81inchx2.95inch, this foot target provides ample space for a variety of training exercises. Ideal For Martial Arts Training: Whether you're practicing Taekwondo Thai boxing, this Kicking Shield is an essential piece of equipment for your fitness regimen. Size Chart: 45cmx30cmx7.5cm/17.72inchx11.81inchx2.95inch Package Includes: 1 Kicking Shield Note: Please allow slightly errors due to manual measurement and different monitors.