Leaving The Ocd Circus by Kirsten Pagacz Paperback Book

¥2,149
+ 配送料¥1,999

Leaving The Ocd Circus by Kirsten Pagacz Paperback Book

  • ブランド: Unbranded

Leaving The Ocd Circus by Kirsten Pagacz Paperback Book

  • ブランド: Unbranded
価格: ¥2,149
販売元:
¥2,149
+ 配送料¥1,999

在庫あり

以下の支払い方法を利用することができます

説明

Battle OCD With Insight and Inspiration Both a book and a heartstopping memoir that provides anxiety relief and gives comfort to those struggling to better understand themselves and their mental health. The tapping and counting and cleaning and ordering brought her comfort and structure two things lacking in Kirsten Pagaczs family life. But it never lasted. The loathsome selftalk only intensified and the rituals she had to perform got more bizarre. By high school she was anorexic and a substance abusercommon shadow syndromes of OCD. By adulthood she could barely hide her problems and held onto jobs and friends through sheer grit. Help finally came in the form of a miraculously welltimed public service announcement on NPR about OCDat last her illness had an identity. Its like the meanest wildest monkey running around my head constantly looking for ways to bite me. That was how Kirsten Pagacz described her OCD to her therapist on their first session when she was well into her 30sshed been following orders from this mean taskmaster for 20 years without understanding why. After finally having the answer and learning how to conquer her OCD Pagacz wants to share her knowledge and insight with you in hopes that you join her in leaving the OCD circus and living a better life. Leaving the OCD Circus reveals the story of Pagaczs traumatic childhood and the escalation of her disorder. Learn how OCD works to misshape a life from a very young age and the various tools she used to deal with and heal her anxiety. Gain insight into The benefits of meditation and yogaCognitive behavioral therapyMedicationExposure therapy If you learned from guides like Anxious for Nothing The Dialectical Behavior Therapy Skills Workbook or The Anxiety and Worry Workbook then youll want to read Leaving the OCD Circus. show more
  • ブランド: Unbranded
  • カテゴリー: 健康、家族、ライフスタイル
  • フォーマット: Paperback
  • 刊行日: 2016-01-10
  • 著者: Kirsten Pagacz
  • 言語: English
  • 出版社 / レコード会社: Turner Publishing Co
  • Fruugo ID: 59059445-119681261
  • ISBN: 9781573246811

配送と返品

24時間以内に発送

  • STANDARD: ¥1,999 - 間の配達 木 23 10月 2025–月 27 10月 2025

イギリスより発送。

ご注文の商品は、お客様の仕様に従い、万全の状態で配送されるように最善を尽くしています。しかし、もし注文に抜けがあったり、注文したものと違う商品が届いたり、注文に満足できないその他の理由がある場合は、注文全体やその中のいずれかの商品を返品し、その全額の返金を受けることができます。 全額返金ポリシーを見る