PRODUCT DESCRIPTION 1.This exercise mat would relieve stress on pressure points such as joints, hips, hands and knees.This durable and thick yoga mat with Extra cushioning effect can protect your joints well during your yoga or fitness exercise. 2.PROTECT JUMP ROPES AND FLOORS: The exercise mat will help extend the life of your jump rope cables and protect your floors from any wear and tear your workouts may cause. Protect your strings from damage caused by rough elements like concrete or other hard surfaces. Works great on carpet, hardwood, tile floors, garage or any flat outdoor surface. Do not submerge in water. 4.This workout mat with non-slip surface and superior grip would give you excellent using experience.Our injury prevention and let you focus on your exercise or workout, which is ideal for your practice at home or in the studio. 5.LIGHTWEIGHT AND EASY TO CARRY: The mat is light enough to carry to your home gym. choice thanks to the included carrying strap.