Skipping Rope is the way to burn your fat ,build up your strong, flexible and healthy body. It can improve circulation throughout the skin, muscles and tendons. And , this will have you sweating in no time! While using our Jump Rope, you can jump faster and faster to enjoy the feeling of geting closer to your body limitation. Features - Color: Black. - Material: Plastic and steel. - Size: About 280x5x0.5cm. - ERGONOMIC NON-SLIP HANDLES - The Jump rope has a and nonslip handle which makes grip natural and comfortable. - EASILY ADJUSTABLE - This Exercise Training Rope comes with a fully adjustable long cable. It is easily adjustable by bending the rope and fasten it. No more screws will be needed to fasten the rope to the hole, and no scissors will be needed to cut the rope. - MULTIFUNCTION - Non-slip handles help you to keep a high momentum and reach speeds up to 320 jumps per minute. Professional for MMA Training, Mastering Double Under Bodybuilding, Boxing, Cardio Exercises, Cross Fit, Personal Training Equipment. - EASY TO CARRY - Great size and free carry allow you to gym or personal . The jump rope is perfect for Home Gym and Outdoor Workouts. It’s a workout tool for anyone on traveling, or anyone who spends of time on the road. Package list: 1 x Jump Rope