From biomechanist and bestselling author Katy Bowman comes her eagerly anticipated guide to getting kidsamp8213from babies to preteensamp8213and their families moving more together outside.2021 INDIE Awards Gold Winner Family ampamp Relationships categoryKaty Bowman is my goto expert on the importance of movement for the body. Grow Wild is no exception to that. Filled with delightful rich nuggets of information on everything from the best shoes to put on your childs feet if necessary to the importance of climbing trees this book is a real gem for any family wanting to make the most of their movement opportunities on a daily basis.Angela Hanscom author of Balanced and Barefoot How Unrestricted Outdoor Play Makes for Strong Confident and Capable ChildrenOur kids are moving less than any other generation in human history indoor time and screen time have skyrocketed. As adults and kids turn more to convenient techbased solutions tasks that once required headtotoe use of our muscles and bones can be done with a click and a swipe. Without realizing it weve traded convenience for the movementrich environment that our physical mental and environmental health depends on.Parents donamp8217t know what to doBut thereamp8217s good news While the problem feels massive the solution is simpleamp8230and funGrow Wild not only breaks down the big ideas behind movement as a nutrient it serves as a field guideamp8213how to spot all the movement opportunities weamp8217re currently missing.Learn to stack your life for richer experiences that donamp8217t take more timeSet up your home to promote more movement naturallyDress for movement successAdd snacktivities to your mealsPlan dynamic celebrationsCreate a dynamic homework spaceBring nature into your home and play Bowman a leader in the Movement movement has written Grow Wild to show where movement used to fit into the activities of daily life and more importantly how it can again.The perfect companion to Bowmanamp8217s bestseller Move Y