1.Suitable Size This triceps rope is twice the standard length, 55 inches in length, and includes 2x2x2 inch double D row handle. This perfect combination of fitness equipment can provide a wider range of motion during exercise. 2. Made of high quality heavyduty nylon weaving material that is durable and can withstand high tensile forces. The lock buckle is made of stainless steel and can be securely connected to the cable system. Meanwhile, the handle is made of high impact resistant plastic, which is wearresistant and slip resistant. 3.Universal Design The stainless steel buckle design equipped with this triceps rope is suitable for most standard fitness equipment and can be connected to a universal fitness system, making it a multifunctional supplement tool for fitness equipment. 4.Build Muscle This type of triceps rope can not only exercise the triceps, but also be used to exercise the biceps, back, shoulders, forearms, abdominal muscles, and improve grip strength. It is very suitable for exercising muscles in different parts of the upper body and enhancing strength.