Adjustable and comfortable A design with foot straps allows you to determine a suitable fit for comfort and breathability during workouts. Versatile design Ideal for a variety of exercises focusing on foot, leg, or stretching routines, making it a flexible addition to any fitness plan. Quality material Made from quality neoprene for durability and wear resistance, ensuring reliable performance through repeated use. Compact size Dimensions: 44 cm x 9 cm (17.32 in x 3.54 in). Lightweight and portable, easy to carry or share with friends and family who enjoy fitness activities. Use scenarios Home or gym workouts: Use for foot and leg movements or stretching routines to enhance mobility and strength. Stretching and mobility: Incorporate into warmups or cooldowns to improve flexibility and range of motion. Travel and onthego training: The compact, lightweight design makes it convenient to take along for workouts away from home.