elasticity TPE material delivers stable resistance output and resilience, supporting longterm intensive use while helping to build and maintain muscle strength during workouts. Dragon Cable core provides dependable workout support with tensile strength and loadbearing resilience, enabling effective performance of compound movements. Strengthened muscle involvement: Adjustable resistance bands enable targeted muscle engagement and isolated training. ergonomics: Antislip texture and ergonomic contour provide lasting comfort and improve safety and form stability during every use. Use scenarios: Attach to a standard home cable station or gym setup to perform rows, presses, pulldowns, and other compound movements that target back, chest, and arm muscles. Use as a standalone resistance tool for isolated arm, shoulder, and core exercises with progressively adjustable resistance for versatile training. Utilize in rehabilitation or mobility routines with controlled resistance to support safe progression and maintain proper form. Compatibility and performance notes: Designed for broad compatibility with diverse fitness equipment and setups. Materials and construction emphasize durability and longterm use, suitable for both volume workouts and intensive training days.