1,Swing Perfection: By practicing with these sticks, you can effectively improve your swing technique, control your batting swing, and increase your shot distance accuracy. Just 20-25 swings per day can make a difference!2,Exquisite Workmanship: These golf training sticks can be easily extended and retracted to fit your preferred length and storage space. Using special materials, they make a simulated hitting sound that enhances your practice experience.3,Accord with Ergonomics: These golf training sticks have a soft grip made of natural rubber that is comfortable and non-slip. It also helps you correct your hand shape and posture for a better swing.4,Versatile Design: These golf training sticks are multifunctional tools that can help you enhance your ball distance, practice your swing, and gain stable control over your shots.5,Wide Application: With a compact design, these training sticks can be used indoors or outdoors, not limited by space. Improve your swing and accuracy in any weather.Golf Training Sticks: Improve your swing technique and accuracy with these sticks that make a simulated hitting sound. Made of natural material for durability and comfort. Compact design for easy storage and port.Colour:green/Navy blue/light blue/black/redMaterial:stainless steel + rubberSize:Telescopic length: about 39-66cm Package Contents:1 x Golf Swing TrainerOnly the above package content, other products are not included.Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.