Stable ball release The ball holder has an enhanced stability design to ensure a stable, smooth ball release during practice, providing consistent results each time. Adjustable insertion depth Insertion depth can be controlled and adjusted to suit your habit and ground conditions, offering reliable setup and repeatable performance. Durable ABS construction Made of strong and durable ABS material, the unit resists breakage and deformation for longterm use. Fourprong design for reduced bat resistance The fourprong design lessens bat resistance, assisting in maximizing distance and enhancing accuracy during swings. Use scenarios Backyard solo practice: for regular batting practice at home with standard balls, featuring consistent release and stable setup. Indoor or outdoor training: Suitable for use in batting cages or practice fields where stable release and reliable depth adjustment support repeatable outcomes. Youth and beginner training: Aids players in developing proper swing path and timing with predictable ball release and improved accuracy. Specifications and performance notes Function: Ball release stability, adjustable ground insertion depth, durable ABS construction, fourprong design for reduced resistance. Material: ABS Key benefits: Consistent release, setup, durability, improved distance and accuracy Compatibility: Designed for standard practice setups needing a ball holder with adjustable depth and stable release