Description: 【 Practice aid】: Our cork roller Increas movement awareness and core strength improve overall coordination, stability, and posture. 【Ergonomic】: This Cork Body Roller provides effective support for backbends, stretching, Specifically designed to contour to the natural curve of your spine. 【Application】: Suitable for runners, , Pilates, dance, athletes, before running to stretch, strained lower back and neck , calf , legs , feet , upper arm, etc 【Material】: Made from cork material, this column is both sturdy and reliable for long term use in your fitness routine 【Portable】: This cork pillar is easy to store or carry with you wherever you go, great for home workouts, gym sessions Specification: Material: Cork     Size Chart:30cmx10cm/11.81inchx3.94inch Package Includes: 1 Cork Roller Note: 1. Please allow slightly error due to manual measurement. 2. Due to the difference between different monitors, the picture may not reflect the actual color of the item. 3. Wish you a wonderful online shopping!