Description: 【Waist Bag Design】: This football training belt features a waist bag design for easy portability. You can carry it anywhere and train anytime without any location restrictions. 【Multifunctional Training】: It combines various football training functions, and it aids in enhancing ball skills, flexibility, and reaction ability. 【Adjustable Belt】: Our soccer training belt can be adjusted according to your needs, suitable for children and adults. 【Elastic Design】: The elastic rope design helps exercise the strength of the waist and buttocks while enhancing body coordination. 【Suitable for all sizes of ball】: Suitable for 3, 4, and 5 size soccer balls. Strong, hard wearing and easy to remove. Specification: Material: Neoprene Size Chart: Ball Cover: 30cmx30cm/11.81inchx11.81inch Belt: 150cm/59.06inch Waist Bag: 19cmx10cm/7.48inchx3.94inch Package Includes: 1 Set Football Kick Trainer Note: Please allow slightly errors due to manual measurement and different monitors.