Speed Training Ball Dodge Boxing Reflex Ball from Floor to Ceiling Description: PREMIUM DOUBLE END PUNCHING BALL: Speed bag made of PU material, The ball is made of polyurethane foam, strong and durable, durable. EXCELLENT TRAINING EQUIPMENT: Boxing Speed Ball can help you train your reaction, agility, stroke speed, fighting skills and hand-eye coordination, interesting training in the home gym. EASY TO USE: Adopt vacuum suction device, no holes, convenient installation, strong suction. ADJUSTABLE: The length of the rubber rope can be freely adjusted according to different training plans. SPECIALLY DESIGNED: Suitable for boxing training, fighting and other strokes, as well as for professional use in gyms, home gym workouts. Specification: Material: PU Color: Green Size: Ball: 9 cm/3.54 inch Rope 290 cm/114,17 inch The package includes: 1 piece ball 1 piece 2,9 m rope 2 pieces suction cup 4 pieces adjustable buckles 1 piece storage bag